At Peak Hydration, we believe that sustainable weight loss is about more than just the numbers on a scale—it’s about creating healthy habits that last a lifetime. That’s why we’re thrilled to launch our new Fitness & Nutrition Program in January 2025!
This program is designed to complement our proven Semaglutide and Tirzepatide weight loss offerings while being accessible to everyone, whether you’re currently enrolled in our weight loss program or simply looking for expert support to improve your health.
What’s in the Program?
Our Fitness & Nutrition Program provides weekly tools to help you succeed:
1. Weekly Nutrition Content with Darcie Hill, MPH, RDN
Led by our in-house dietitian, Darcie Hill, this component redefines how you think about food and eating.
Each week, you’ll receive:
- Expert tips for building healthy habits.
- Actionable challenges and ideas to try at home.
- Delicious recipes to fuel your body.
- Guidance on mindful eating and behavior change.
Darcie’s weight-neutral, whole-food-based approach ensures the program is inclusive and empowering for everyone.
2. At-Home Workouts by Kacie Cleveland
We’ve partnered with professional athlete and personal trainer Kacie Cleveland to provide three workouts per week through the user-friendly FITR app!
These sessions are:
- Flexible: Minimal equipment needed and designed to fit any schedule.
- Effective: A focus on resistance training to build strength, burn fat, and support long-term health.
- Inclusive: Perfect for beginners and seasoned fitness enthusiasts alike.
Passionate about empowering others, Kacie thrives on guiding people through their recovery journeys and inspiring them to achieve their fitness goals.
Together, this dynamic duo of nutrition and fitness creates a powerful foundation for lasting results!
Who Can Join?
- Current Weight Loss Clients: Get this program FREE as part of your weight loss journey.
- Not on the Weight Loss Program? Join for just $45/month—it’s available to everyone!
Benefits of Adding Fitness and Nutrition
Our current weight loss program, featuring Semaglutide and Tirzepatide, is designed to help clients lose 15-20% of their body weight safely and effectively by:
- Stabilizing blood sugar.
- Suppressing appetite.
- Promoting fat metabolism.
Adding the Fitness & Nutrition Program amplifies these results by:
- Providing the tools you need to maintain your results long-term.
- Strengthening your body through resistance training.
- Teaching sustainable habits that make healthy living second nature.
Why Choose Peak Hydration?
There are hundreds, maybe thousands of weight loss programs to choose from – so why choose us?
Our weight loss and wellness programs stand out for their comprehensive, personalized care because we offer:
- Medical Expertise: All clients undergo a thorough intake process, lab work, and physician consultation to ensure safety and efficacy.
- High-Quality Medications: We source FDA-approved Semaglutide and Tirzepatide from U.S. pharmacies, with third-party testing for purity and sterility.
- Holistic Support: From expert nutritional guidance to fitness coaching, we’re with you every step of the way.
Getting Started is Easy
- Weight Loss Clients: You’ll receive a special link or QR code to access the new Fitness & Nutrition Program in the FITR app.
- New Clients: Fill out our intake form to start your weight loss journey or sign up for the Fitness & Nutrition Program today.
Start Strong in 2025
Whether you’re ready to jumpstart your weight loss journey or enhance your results with expert fitness and nutrition guidance, Peak Hydration’s new program has everything you need to succeed!
Take the first step toward a healthier, stronger you!
Contact us to learn more, and check out our YouTube channel, Instagram and Facebook for updates!
